A new week

1) I got to help and be with my sister for most of yesterday when she went to the hospital.
2) She's out today and feeling better and able to keep foods down. :)
3) I got an email from a missionary friend of mine.
4) I started my morning with yoga and it was AWESOME!
5) I'm feeling a lot more energy than I've felt in a long time. It's amazing! And I'm looking forward to going to the gym today too. :)

happiness quote: “I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences, or tasks. It happens sometimes when you are lost in a hard challenge, or when an artist or a craftsman becomes one with the brush or the tool. It happens sometimes while you’re playing sports, or listening to music or lost in a story, or to some people when they feel enveloped by God’s love. And it happens most when we connect with other people. I’ve come to think that happiness isn’t really produced by conscious accomplishments. Happiness is a measure of how thickly the unconscious parts of our minds are intertwined with other people and with activities. Happiness is determined by how much information and affection flows through us covertly every day and year.” ― David Brooks